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Sensible fitness / Jack H. Wilmore.
Material type:
TextPublication details: Champaign, Ill. : Leisure Press, 1986.Edition: 2nd edDescription: xi, 299 p. : ill. ; 23 cmISBN: - 0880112700 (pbk.) :
- 613.7 WIL
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| Current library | Call number | Status | Barcode | |
|---|---|---|---|---|
| Paro College Library | 613.7 WIL (Browse shelf(Opens below)) | Available | *07923* |
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| 613.7 UPP Physical Fitness and wellness / | 613.7 WAL Change me : transform your body and mind / | 613.7 WAL Change me : transform your body and mind / | 613.7 WIL Sensible fitness / | 613.7042 JAI Physical fitness for children / | 613.7042 JAI Physical and drill training for children / | 613.7042 JAI Physical activities for class 7 - 8 / Deepak Jain. |
Includes bibliographical references and Index.
An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition.
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