Sensible fitness / Jack H. Wilmore.

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Material type: Text

TextPublication details: Champaign, Ill. : Leisure Press, 1986.Edition: 2nd edDescription: xi, 299 p. : ill. ; 23 cmISBN:

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Summary: An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition.

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Books

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Holdings
Current library	Call number	Status	Barcode
Paro College Library	613.7 WIL (Browse shelf(Opens below))	Available	07923

Includes bibliographical references and Index.

An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition.

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