Sensible fitness /
Wilmore, Jack H.
Sensible fitness / Jack H. Wilmore. - 2nd ed. - Champaign, Ill. : Leisure Press, 1986. - xi, 299 p. : ill. ; 23 cm.
Includes bibliographical references and Index.
An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition.
0880112700 (pbk.) :
Physical fitness.
Exercise.
Physical Fitness --popular works.
613.7 WIL
Sensible fitness / Jack H. Wilmore. - 2nd ed. - Champaign, Ill. : Leisure Press, 1986. - xi, 299 p. : ill. ; 23 cm.
Includes bibliographical references and Index.
An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition.
0880112700 (pbk.) :
Physical fitness.
Exercise.
Physical Fitness --popular works.
613.7 WIL