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Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali.

By: Material type: TextTextPublication details: New York : Avery, 2015.Description: xv, 286 p. : 23 cmISBN:
  • 9781594632976
Subject(s): DDC classification:
  • 158.1 ANN
Summary: Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability
Item type: Non-Fiction
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Holdings
Current library Call number Copy number Status Barcode
Happiness & Wellbeing Centre 158.1 ANN (Browse shelf(Opens below)) Available HWC60
Paro College Library 158.1 ANN (Browse shelf(Opens below)) E18935 Available E18935

Includes bibliographical references and index.


Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability

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