Reclaim your brain :
Annibali, Joseph A.
Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali. - New York : Avery, 2015. - xv, 286 p. : 23 cm.
Includes bibliographical references and index.
Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability
9781594632976
Calmness.
Brain.
Stress management.
158.1 ANN
Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali. - New York : Avery, 2015. - xv, 286 p. : 23 cm.
Includes bibliographical references and index.
Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability
9781594632976
Calmness.
Brain.
Stress management.
158.1 ANN