Joyful wisdom : Yongey Mingyur. Embracing Change and Finding Freedom /

By:

Yongey Mingyur

Material type: Text

TextPublication details: New york : Harmony Books, 2009.Description: 296 pISBN:

978-0-307-40779-5

Subject(s):

DDC classification:

EB231

Online resources:

Joyful wisdom.

Summary: Uncovers the source of anxiety in one's life and describes meditation methods to develop a deeper understanding of oneself in order to banish emotional, physical, and personal problems.

Item type: Ebooks

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Includes bibliographical references and index.

Uncovers the source of anxiety in one's life and describes meditation methods to develop a deeper understanding of oneself in order to banish emotional, physical, and personal problems.

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