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003			OSt
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008			140117b xxu||||| |||| 00| 0 eng d
020			_a9780736042284
040			_ckinley
082	0	0	_a613.71 COO
100	1		_aCook, Gray.
245	1	0	_aAthletic body in balance : _boptimal movement skills and conditioning for performance / _cGray Cook.
260			_aChampaign, IL : _bHuman Kinetics, _c2003.
300			_ax, 222 p. : _bill. ; _c28 cm.
504			_aIncludes bibliographical references and index.
520			_a "Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries." "Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide."--Jacket.
650		0	_a Physical education and training.
650		0	_a Exercise.
942			_2ddc _cBK
999			_c9582 _d9582