000 00766nam a22002057a 4500
999 _c9292
_d9292
003 OSt
005 20201212140939.0
008 130725b xxu||||| |||| 00| 0 eng d
040 _cKinley Yangden
082 _a294.3444 MAH
100 _aMahathera, H. Gunaratana.
110 _aVenerable
245 _aMindfulness in plain English /
_cH. Gunaratana Mahathera.
260 _aTaiwan :
_bThe Corporate Body of the Buddha Educational Foundation,
300 _aviii, 185 p. :
_c20 cm.
520 _aPresents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
650 _aVipaśyanā (Buddhism).
650 _aMeditation
_xBuddhism.
942 _2ddc
_cBP