000			02013nam a22002657a 4500
003			OSt
005			20220325095543.0
008			121224b xxu||||| |||| 00| 0 eng d
020			_a9780849379505
040			_ckinley
082	0	0	_a612.39 WOL
245	0	0	_aSports nutrition : _b energy metabolism and exercise / _c edited by Ira Wolinsky, Judy A. Driskell.
260			_aBoca Raton : _bCRC Press, _c2008.
300			_a272 p. : _bill. ; _c24 cm.
504			_aIncludes references and index.
520			_a Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents- New findings on essential energy-yielding nutrients New material on the estimation of energy requirements Various chapters examine the active body's need for energy-yielding carbohydrates, lipids, and proteins. The book also considers laboratory methods for determining the energy expenditure of athletes as well as unique assessment methods used to measure activity in the field. In addition, the text considers important physiological aspects of energy metabolism such as body weight regulation, and examines variances necessitated by gender and age.
650		0	_aEnergy metabolism.
650		0	_aExercise.
650	1	2	_aEnergy Metabolism. _x physiology.
650	2	2	_aNutrition Physiology.
650	2	2	_aSports Medicine.
700	1		_aWolinsky, Ira.
700	1		_aDriskell, Judy. A.
942			_2ddc _cBK
999			_c4690 _d4690