000			01107nam a22002297a 4500
999			_c14907 _d14907
003			OSt
005			20210917165802.0
008			210802b ||||| |||| 00| 0 eng d
020			_a9781594632976
040			_ckinley
082			_a158.1 ANN
100			_aAnnibali, Joseph A.
245			_aReclaim your brain : _bhow to calm your thoughts, heal your mind, and bring your life back under control / _cJoseph A. Annibali.
260			_aNew York : _bAvery, _c2015.
300			_axv, 286 p. : _c23 cm.
504			_aIncludes bibliographical references and index.
520			_a Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you need to reclaim your brain? As chief psychiatrist at one of Daniel Amen's world-renowned clinics, Joseph A. Annibali, M.D., has encountered thousands of patients complaining of a brain that is "too busy" or feels like it's "on fire." A too-busy brain can interfere with attention, concentration, mood, and even the ability
650			_a Calmness.
650			_aBrain.
650			_aStress management.
942			_2ddc _cNF