000			01196nam a22002297a 4500
999			_c14906 _d14906
003			OSt
005			20210802134551.0
008			210802b ||||| |||| 00| 0 eng d
020			_a9781590307694
040			_ckinley
082			_a294.34435 FER
100			_aFerguson, Gaylon.
245			_aNatural wakefulness : _bdiscovering the wisdom we were born with / _cGaylon Ferguson.
260			_aBoston : _bShambala, _c2010.
300			_axv, 204 p. : _c21 cm.
504			_aIncludes index.
520			_a There are two essential elements to the spiritual path says this popular teacher from the lineage of ChOgyam Trungpa: (1) understanding that you're already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson's teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.
650			_a Meditation _vBuddhism.
650			_aSpiritual life _vBuddhism.
650			_aAwareness _vBuddhism. _xReligious aspects
942			_2ddc _cBP