000 | 00809nam a22002297a 4500 | ||
---|---|---|---|
999 |
_c14897 _d14897 |
||
003 | OSt | ||
005 | 20210802120038.0 | ||
008 | 210802b ||||| |||| 00| 0 eng d | ||
020 | _a9780061733529 | ||
040 | _ckinley | ||
082 | _a158.1 NEF | ||
100 | _aNeff, Kristin | ||
245 |
_aSelf-compassion : _bthe proven power of being kind to yourself / _cKristin Neff. |
||
260 |
_aNew York : _bHarpercollins, _c2011. |
||
300 |
_axii, 305 p. : _c20 cm. |
||
504 | _aIncludes index. | ||
520 | _a "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" | ||
650 | _a Self-acceptance. | ||
650 | _aCompassion. | ||
650 | _aSecurity (Psychology). | ||
942 |
_2ddc _cBK |