000 01020nam a22001937a 4500
999 _c13827
_d13827
003 OSt
005 20201113100435.0
008 201113b ||||| |||| 00| 0 eng d
020 _a9781569571644
040 _cYeshi
082 _a294.3444 CHO
100 _aChodron, Pema.
245 _aThe pocket Pema Chodron /
_cPema Chodron.
260 _aColorado :
_bShambhala South Asia Editions,
_c2017.
300 _a133 p. :
_c17 cm.
520 _aPema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.
650 _a Religious life
_xBuddhism.
942 _2ddc
_cBP