000			01157nam a22002297a 4500
999			_c13506 _d13506
003			OSt
005			20201027145818.0
008			201027b ||||| |||| 00| 0 eng d
020			_a9780462099552
040			_cSonam
082			_a658.4095 KAY
100			_aKay, Frances.
245			_aTime & stress management for rookies : _bfrom rookie to expert in a week / _cFrances Kay.
260			_aLondon : _bMarshall Cavendish, _c2009.
300			_a160 p. : _bill. ; _c24 cm.
504			_aIncludes index.
520			_aTo get things done it helps to be organized. In other words, those who are best prepared are more likely to accomplish things than those who aren't. Aimed at virtually anyone, this book provides readers with practical ideas and easy-to-follow methods that can put into practice immediately. It will equip readers with the skills for keeping their heads when all about them may be losing theirs. Time management and personal effectiveness will improve and confidence increase, all of which will help with stress management.
650			_aTime management.
650			_aStress management.
650			_aJob stress.
942			_2ddc _cNF