000			00862nam a22002417a 4500
003			OSt
005			20220418123851.0
008			160901b xxu||||| |||| 00| 0 eng d
020			_a9780736074834
040			_cTshomo
082			_a613.711 BOM
100			_aBompa, Tudor O.
245			_aPeriodization : _b theory and methodology of training / _cTudor O. Bompa, G. Gregory Haff.
250			_a5th ed.
260			_aUnited States : _bHuman Kinetics, _c2009.
300			_axii, 412 p. : _bill. ; _c29 cm.
504			_aIncludes references and index.
520			_a This title presents scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and their roles in those sports.
650			_aPeriodization training.
650			_aWeight training.
700			_aHaff, G. Gregory.
942			_2ddc _cBK
999			_c10511 _d10511