TY - BOOK AU - Ricard,Matthieu TI - Happiness: a guide to developing life's most important skill SN - 9780316167253 U1 - 294.3444 RIC PY - 2006/// CY - New York PB - Little, Brown and Company KW - Religious life KW - Buddhism KW - Happiness KW - Religious aspects N1 - Includes bibliographical references N2 - In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life. Book jacket ER -