TY - BOOK AU - Wilmore,Jack H. TI - Sensible fitness / SN - 0880112700 (pbk.) : U1 - 613.7 WIL PY - 1986/// CY - Champaign, Ill. PB - Leisure Press KW - Physical fitness KW - Exercise. KW - Physical Fitness KW - popular works N1 - Includes bibliographical references and Index N2 - An exercise physiologist discusses how to set up an exercise program to improve health or to train for competition ER -