TY - BOOK AU - Hanh, Thich Nhat. TI - How to eat SN - 9781846045158 U1 - 294.3444 HAN PY - 2016/// CY - London PB - Rider KW - Meditation KW - Buddhism KW - Dinners and dining KW - Religious aspects KW - Buddhism N2 - Pocket-sized and illustrated, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal ER -