The power of habit : why we do what we do and how to change / Charles Duhigg.
Material type:
TextPublication details: Great Britain : Random House Books, 2012.Description: xx, 371 p. : ill. ; 20 cmISBN: - 9781847946249
- 158.1 DUH
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| Current library | Call number | Status | Barcode | |
|---|---|---|---|---|
| Happiness & Wellbeing Centre | 158.1 DUH (Browse shelf(Opens below)) | Available | *31202* |
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| 158.1 CAR Don't sweat the small stuff-- and it's all small stuff : | 158.1 CAR How to stop worrying and start living / | 158.1 CHR How will you measure your life? / | 158.1 DUH The power of habit : | 158.1 JOH Out of the maze : | 158.1 MEL I want to change my life : | 158.1 NEF Self-compassion : |
Includes index.
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.
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