Natural wakefulness : discovering the wisdom we were born with / Gaylon Ferguson.
Material type:
- 9781590307694
- 294.34435 FER
Current library | Call number | Status | Barcode | |
---|---|---|---|---|
Happiness & Wellbeing Centre | 294.34435 FER (Browse shelf(Opens below)) | Available | HWC59 |
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294.3422 TRU The future is open : | 294.344 MIP Ruling your world : ancient strategies for modern life / | 294.3443 HAN The miracle of mindfulness : | 294.34435 FER Natural wakefulness : | 294.34435 HAN Mindful movements : | 294.34435 MIP Turning the mind into ally / | 294.34435 MIP Running with the mind of meditation : lessons for training body and mind / |
Includes index.
There are two essential elements to the spiritual path says this popular teacher from the lineage of ChOgyam Trungpa: (1) understanding that you're already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson's teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.
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