Happiness : a guide to developing life's most important skill / Matthieu Ricard.

By:

Ricard, Matthieu

Material type: Text

TextPublication details: London : Atlantic Books, 2003.Description: xiv, 281 p. : 20 cmISBN:

9781782394815

Subject(s):

DDC classification:

294.3444 RIC

Summary: "In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.

Item type: Buddhist Philosophy

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Holdings
Current library	Call number	Status	Barcode
Happiness & Wellbeing Centre	294.3444 RIC (Browse shelf(Opens below))	Available	HWC43

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Previous	294.3444 KHY The Guru drinks bourbon /	294.3444 LAM How to practise :	294.3444 MIN Joyful wisdom :	294.3444 RIC Happiness :	294.3444 RIN The joy of living :	294.3444 TRU Training the mind and cultivating loving-kindness /	294.3444 VRE An open heart :	Next

"In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.

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