Joyful wisdom : embracing change and finding freedom / Yongey Mingyur Rinpoche .

By:

Rinpoche Mingyur, Yongey

Contributor(s):

Swanson, Eric

Material type: Text

TextPublication details: New York : Harmony Books, 2009.Description: vi, 296 p. : 23 cmISBN:

9780307407795

Subject(s):

DDC classification:

294.3444 MIN

Summary: Uncovers the source of anxiety in one's life and describes meditation methods to develop a deeper understanding of oneself in order to banish emotional, physical, and personal problems.

Item type: Buddhist Philosophy

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Holdings
Current library	Call number	Status	Barcode
Happiness & Wellbeing Centre	294.3444 MIN (Browse shelf(Opens below))	Available	HWC23

Includes index.

Uncovers the source of anxiety in one's life and describes meditation methods to develop a deeper understanding of oneself in order to banish emotional, physical, and personal problems.

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