Emotional rescue : how to work with your emotions to transform hurt and confusion into energy that empowers you / Dzogchen Ponlop Rinpoche.
Material type:
TextPublication details: New York : Penguin Random House, 2016.Description: xviii, 253 p. : ill. ; 22 cmISBN: - 9780399176647
- 152.4 RIN
Books
| Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|
| Paro College Library | 152.4 PON (Browse shelf(Opens below)) | E 16533 | Available | *33272* | |
| Paro College Library | 152.4 RIN (Browse shelf(Opens below)) | E 16731- E 16732 | Available | *33944* | |
| Paro College Library | 152.4 RIN (Browse shelf(Opens below)) | E 16731- E 16732 | Available | *33945* | |
| Paro College Library | 152.4 PON (Browse shelf(Opens below)) | E 16274 | Available | *31025* |
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| 152.334 SIN Psychology of coaching / | 152.4 LYN The EQ difference : | 152.4 LYN The EQ difference : | 152.4 PON Emotional rescue : | 152.42 GAR The ikigai journey : a practical guide to finding happiness and purpose the Japanese way / | 152.42 GAR The ikigai journey : a practical guide to finding happiness and purpose the Japanese way / | 152.42 NEI Feel happy now! / |
Includes index.
"In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair.
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