Don't worry : (Record no. 17140)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01306nam a22001817a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20251007140627.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 251007b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780241551820 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | Yeshi |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 MAS |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Masuno, Shunmyo. |
| 245 ## - TITLE STATEMENT | |
| Title | Don't worry : |
| Remainder of title | 48 lessons on achieving calm / |
| Statement of responsibility, etc | Shunmyo Masuno. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | UK : |
| Name of publisher, distributor, etc | Michael Joseph, |
| Date of publication, distribution, etc | 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 207 p. : |
| Other physical details | ill. ; |
| Dimensions | 19 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ZEN- The Art of Simple Living. The highly anticipated follow-up to Zen- The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress. The book contains 48 lessons in succinct chapters that cover subjects like- how to stay in the present, how to stop comparing yourself to others, how to stay calm in stressful situations and how to take action now. This book will put readers at ease with highly practical knowledge and teachings from the author; it will reduce readers' anxiety and it will be a tool for living worry free" |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Non-Fiction |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Paro College Library | Paro College Library | 07/10/2025 | Crossword Bookstores Limited | 158.1 MAS | E20938 | 07/10/2025 | 07/10/2025 | Non-Fiction | |||||
| Dewey Decimal Classification | Paro College Library | Paro College Library | 07/10/2025 | Crossword Bookstores Limited | 158.1 MAS | E20939 | 07/10/2025 | 07/10/2025 | Non-Fiction |