Don't lose out, work out! / (Record no. 14828)

MARC details
000 -LEADER
fixed length control field 01353nam a22002177a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210721115003.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210721b ||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9789383260959
040 ## - CATALOGING SOURCE
Transcribing agency Yeshi
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number NF 613.7 DIW
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Diwekar, Rujuta.
245 ## - TITLE STATEMENT
Title Don't lose out, work out! /
Statement of responsibility, etc Rujuta Diweka.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc New Delhi :
Name of publisher, distributor, etc Westland Ltd,
Date of publication, distribution, etc 2014.
300 ## - PHYSICAL DESCRIPTION
Extent xxiii, 260 p. :
Dimensions 20 cm.
Other physical details ill. ;
520 ## - SUMMARY, ETC.
Summary, etc <br/> <br/> <br/>"Exercise is the in thing--gyms are cropping up in every nook and corner, roads are occupied by recreational runners and yoga schools have an enviable waiting list. But along with this has grown the number of injuries and disillusionment at not getting 'results.' This leads to fads. It's the exact same place 'diet' was 5 years ago when Rujuta wrote her first book Don't Lose Your Mind, Lose Your Weight. The basic problem is the complete lack of understanding about exercise, how it works and how to make it work for you. Through this book, Rujuta tackles every myth and fad on exercise, demystifies it for everyone and presents it as not a brainless activity but a science which has the potential to combat ageing and all lifestyle disorders including diabetes and obesity."
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Exercise.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Physical fitness.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cardiovascular fitness.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Non-Fiction
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Copy number Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification     Paro College Library Paro College Library 21/07/2021 Gurung Enterprise 250.00 2 2 NF 613.7 DIW E18596 28/08/2024 14/08/2024 E18596 300.00 21/07/2021 Non-Fiction
    Dewey Decimal Classification     Paro College Library Paro College Library 21/07/2021 Gurung Enterprise 250.00     NF 613.7 DIW E18597 21/07/2021   E18597 300.00 21/07/2021 Non-Fiction
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